mental relaxation

Organizing Your Mental Space

26Aug

Undoubtedly, our mental space and our physical spaces are related. One impacts the other. If our physical space is in order (we know where to find things, it’s not cluttered, it feels calm and peaceful), then it’s easier for our mental space to reflect that sense of peace. If, however, the physical space is in disarray, it’s all too easy …

freedom

4 Things to Declutter From Your Mental Space

06Jul

Decluttering our physical space and decluttering our mental space is undoubtedly related. All types of clutter acts as a weight that drags us down. When our environment is free of clutter, there is a corresponding levity, a calm, and a clarity to our mentality and outlook. Decluttering our physical environment is great – life changing, in fact. But, a decluttered …