boardwalk to beach

8 Choices You Can Make Today

We’ve heard it a hundred times…uncertainty. COVID-19 means uncertain times. Things can feel out of our control. Even though we’re all at different stages of getting back to “normal” – some of us under stay at home orders and some not, decisions as to where we can or should go, who to see, financial security, jobs, schools, schedules, and life …

The Power of Morning Routines

Last week’s blog focused on the power of a strong evening routine. Here, we’ll focus on morning routines. They initiate momentum building energy. The presence of a good morning routine sets your whole day in motion in a positive and productive way, while the absence of one can threaten to throw off your day. Even if your day starts to …